Empowering wellness for all
Welcome
Grow
Career and life goals
Money management
Mindset and identity
Nurture
Nutrition
Mental wellness
Physical health
Sleep
Thrive
Meet the R&R team:
3 wellness advocates that are passionate about supporting their community to thrive through wellness and personal growth support.
Amy – owner of Peak Movement and The Wellness Hub Oxford.
Kelly – is a qualified coach and NLP practitioner, and founder of Military Mums in Buisness.
Polly – A cooking guru and studying to become a Nutritional Therapist. Sharing her knowledge of how nutrition can support and improve health for the whole family.
REVIVE [verb], give new strength or energy to
The whole weekend was organised well, and run by very experienced military wives in their field. I enjoyed everything that was on offer. It was a great mix of business learning, social fun and self care. I will definitely do it again and thoroughly recommend it. It was great to meet such a wonderful group of like minded women!
Listening to all the ideas and passion was inspirational. What a powerful, driven and compassionate group of ladies.