Revive & Renew

Empowering wellness for our military community 

Welcome

Grow

Personal growth

Career and life goals

Money management

Mindset and identity

Nurture

Nutrition

Mental wellness

Physical health 

Sleep

Thrive

Online community

Wellness workshops

Retreats

Adventure trips

Meet the R&R team:

3 military spouses that are passionate about supporting fellow spouses to thrive through wellness and personal growth support.

Amy – owner of Peak Movement Clinic, a multidisciplinary health and wellness hub in South Oxfordshire.

Kelly – founder of Military Mums in Business, celebrating the success of spouse entrepreneurs.

Polly – A cooking guru!!  Sharing her knowledge of how nutrition can support and improve health for the whole family.

Our next event:

R&R retreat: TBC – Revival Retreat for the business and career focused.

Venue: Millbrook House, Milton, Nr Abingdon, Oxfordshire OX14 4EL 

REGISTER YOUR INTEREST

The whole weekend was organised well, and run by very experienced military wives in their field. I enjoyed everything that was on offer. It was a great mix of business learning, social fun and self care. I will definitely do it again and thoroughly recommend it. It was great to meet such a wonderful group of like minded women!

Sept' 19 retreat attendee

Listening to all the ideas and passion was inspirational. What a powerful, driven and compassionate group of ladies.

Helen Atkinson

Globally Wise