Revive & Renew
Empowering wellness for our military community
Welcome
Grow
Personal growth
Career and life goals
Money management
Mindset and identity
Nurture
Nutrition
Mental wellness
Physical health
Sleep
Thrive
Meet the R&R team:
3 military spouses that are passionate about supporting fellow spouses to thrive through wellness and personal growth support.
Amy – owner of Peak Movement Clinic, a multidisciplinary health and wellness hub in South Oxfordshire.
Kelly – founder of Military Mums in Business, celebrating the success of spouse entrepreneurs.
Polly – A cooking guru!! Sharing her knowledge of how nutrition can support and improve health for the whole family.
Our next event:
R&R retreat: 5th – 7th June – Revival Retreat for the business and career focused.
Venue: Millbrook House, Milton, Nr Abingdon, Oxfordshire OX14 4EL
The whole weekend was organised well, and run by very experienced military wives in their field. I enjoyed everything that was on offer. It was a great mix of business learning, social fun and self care. I will definitely do it again and thoroughly recommend it. It was great to meet such a wonderful group of like minded women!
Listening to all the ideas and passion was inspirational. What a powerful, driven and compassionate group of ladies.