Revive & Renew

Empowering wellness for our military community 



Personal growth

Career and life goals

Money management

Mindset and identity



Mental wellness

Physical health 



Online community

Wellness workshops


Adventure trips

Meet the R&R team:

3 military spouses that are passionate about supporting fellow spouses to thrive through wellness and personal growth support.

Amy – owner of Peak Movement Clinic, a multidisciplinary health and wellness hub in South Oxfordshire.

Kelly – founder of Military Mums in Business, celebrating the success of spouse entrepreneurs.

Polly – A cooking guru!!  Sharing her knowledge of how nutrition can support and improve health for the whole family.

Our next event:

R&R retreat: TBC – Revival Retreat for the business and career focused.

Venue: Millbrook House, Milton, Nr Abingdon, Oxfordshire OX14 4EL 


The whole weekend was organised well, and run by very experienced military wives in their field. I enjoyed everything that was on offer. It was a great mix of business learning, social fun and self care. I will definitely do it again and thoroughly recommend it. It was great to meet such a wonderful group of like minded women!

Sept' 19 retreat attendee

Listening to all the ideas and passion was inspirational. What a powerful, driven and compassionate group of ladies.

Helen Atkinson

Globally Wise