Empowering wellness for all



Personal growth

Career and life goals

Money management

Mindset and identity



Mental wellness

Physical health 



Online community

Wellness workshops


Adventure trips

Meet the R&R team:

3 wellness advocates that are passionate about supporting their community to thrive through wellness and personal growth support.

Amy – owner of Peak Movement and The Wellness Hub Oxford.

Kelly – is a qualified coach and NLP practitioner, and founder of Military Mums in Buisness.

Polly – A cooking guru and studying to become a Nutritional Therapist.  Sharing her knowledge of how nutrition can support and improve health for the whole family.

REVIVE [verb], give new strength or energy to

The whole weekend was organised well, and run by very experienced military wives in their field. I enjoyed everything that was on offer. It was a great mix of business learning, social fun and self care. I will definitely do it again and thoroughly recommend it. It was great to meet such a wonderful group of like minded women!

Sept' 19 retreat attendee

Listening to all the ideas and passion was inspirational. What a powerful, driven and compassionate group of ladies.

Helen Atkinson

Globally Wise